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    Sawmill Market: Foodie Paradise in the Heart of Albuquerque

    Explore all the fun Albuquerque has to offer!

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Jemez Springs: Albuquerque’s Natural Hot Springs Getaway

Beautiful landscape of Spence Hot Springs

Jemez Springs sits 60 miles north of Albuquerque, offering access to several natural geothermal soaking pools near the Jemez National Recreation Area. You can reach popular spots like Spence Hot Springs and McCauley Hot Springs via trails through the Santa Fe National Forest.

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Drive 1.5 hours north of Albuquerque to reach Jemez Springs, home to natural geothermal pools like Spence Hot Springs and McCauley Hot Springs. You can access multiple free soaking sites and hikes within the Santa Fe National Forest along Highway 4.

Jemez Springs is one of the most accessible day-trip destinations for Albuquerque residents seeking outdoor mineral pools. The area features both developed bathhouses and free natural springs surrounded by mountain views.

Welcome to Jemez Springs, your next hot springs day trip destination near Albuquerque.

  • How Do You Drive to Jemez Springs from Albuquerque?
  • How Did Jemez Springs Become a Hot Springs Destination?
  • What Are the Best Free Hot Springs Near Jemez Springs?
  • What Mineral Content Is Found in Jemez Hot Springs?d
  • Why is the water hot?
  • What Should You Pack for a Hot Springs Hike?
  • What is it like to soak in the Jemez Hot Springs?
  • Your Jemez Hot Springs Itinerary from ABQ
  • What are some hot springs tips?
  • Visit Hot Springs in Jemez, New Mexico
  • Jemez Hot Springs FAQs

In the Jemez, several free hot springs and short hikes are all located near the Jemez National Recreation Area, one of the top destinations featured in this Insider’s Guide to Jemez.

How Do You Drive to Jemez Springs from Albuquerque?

Drive north from Downtown Albuquerque on Interstate 25 for 18.5 miles to Exit 242 at Bernalillo, NM. Turn left onto US-550 West and continue for 23 miles to the town of San Ysidro. At San Ysidro, turn right onto NM-4 East and drive 15 miles into Jemez Springs. The entire trip takes approximately 1.5 hours under normal traffic conditions.

From there, you’ll want to decide how much of a hike you want to take before (and after) you soak. Most of the free hot springs are just north of the town.

The journey takes about 1.25 to 2 hours, depending on how many “Wow, look at that view!” stops you make. Getting to Jemez Springs from Albuquerque is easier than convincing yourself you need a day off.

How Did Jemez Springs Become a Hot Springs Destination?

Long before Instagram-worthy spa days were a thing, the Jemez Pueblo people were onto something. They recognized these thermal waters as sacred, using them for healing and spiritual practices. Fast forward to the 1870s, and the first bathhouse popped up, turning these natural hot tubs into a bonafide tourist spot.

Today, the paid and free hot springs in the Jemez Mountains continue to draw water enthusiasts, relaxation seekers, and curious travelers alike. It’s like a time machine you can soak in, one that might leave you feeling better than when you entered. 

What Are the Best Free Hot Springs Near Jemez Springs?

There are a number of free hot springs in the area to choose from. 

Spence Hot Springs offers the shortest approach, requiring a 0.7-mile hike along the Spence Hot Springs Trail. The site features multiple terraced pools, with cooler water in the lower section and warmer temperatures in the upper cave pool.

McCauley Hot Springs requires a moderate 4-mile round-trip hike starting from the Jemez Falls picnic area. These large, shallow pools maintain a warm temperature around 85 to 90 degrees Fahrenheit. Further north, San Antonio Hot Springs features rock-walled pools built into a steep hillside. Access to San Antonio Hot Springs requires driving Forest Road 376, which closes seasonally during winter and spring muddy conditions.

What Mineral Content Is Found in Jemez Hot Springs?d

So, what’s the big deal about sitting in hot water? Well, according to fans of the springs, it’s not just about warming up your toes. The waters here are chock-full of minerals like calcium, potassium, magnesium, and trace amounts of lithium. While the lab coats are still out on the scientific benefits, many visitors swear by the springs’ rejuvenating effects.

Why is the water hot?

Deep beneath the surface, heat from the Valles Caldera supervolcano warms groundwater throughout the Jemez Mountain range. Rain and melted snow soak deep into the earth through cracks in the rock, where residual heat from the dormant magma chamber heats the water to high temperatures. Pressurized by this underground heat, the warm, mineral-rich water rises back to the surface along geologic fault lines, feeding the natural hot springs throughout the valley.

What Should You Pack for a Hot Springs Hike?

Pack plenty of drinking water, as high elevation and warm mineral baths cause rapid dehydration. Bring sturdy hiking shoes for trail navigation, along with a towel, swimsuit, and a waterproof bag for wet gear.

Arrive at trailheads before 9:00 a.m. on weekends because parking lots fill quickly. Pack out all trash, avoid using soap in natural pools, and check current Santa Fe National Forest fire restrictions before traveling.

What is it like to soak in the Jemez Hot Springs?

Experienced soakers often report:

  • Feeling as relaxed as a noodle in a pot of boiling water (but much more comfortable)
  • Circulation improving faster than gossip in a small town
  • Joint pain taking a hike (figuratively, while you soak literally)
  • Toxins supposedly making a swift exit
  • Sleep arriving easier than a cat to an empty cardboard box

Remember, though: while these waters might feel magical, they’re not a substitute for medical advice. Always check with your doctor before taking the plunge, especially if you have health concerns.

Your Jemez Hot Springs Itinerary from ABQ

For Albuquerque locals and visitors, Jemez Springs is the perfect recipe for a day trip. Here’s how to turn your average Tuesday into a mini-vacation:

1. Rise with the sun (or at least before noon)
2. Hit the road for a 1.5-hour drive through New Mexico’s postcard-worthy landscape
3. Arrive at the springs and let the soaking commence
4. Prune up to your heart’s content
5. Explore the area, maybe hunt for some Jemez red rocks or check out the Jemez Historic Site
6. Head back to the Duke City, feeling like you’ve hit the reset button

What are some hot springs tips?

A few pro tips to make your hot springs adventure smoother than the waters you’ll be soaking in:

  • Arrive early: Nothing bursts your bubble like a “sorry, we’re full” sign
  • Hydrate like it’s your job: Hot springs and New Mexico sun are a thirst-inducing combo
  • Pack a picnic: Al fresco dining with a side of mountain views? Yes, please
  • Bring the essentials: Swimsuit, towel, flip-flops, and your sense of adventure
  • Remember, you’re a guest in nature’s spa. Treat it with respect

Visit Hot Springs in Jemez, New Mexico

Jemez Springs is a reset button for your body and mind. It’s where the chaos of city life dissolves faster than an aspirin in water. Visit for the potential health perks, the scenery, or just the chance to say you’ve bathed in ancient waters.

So, Albuquerque, what are you waiting for? Those bubbling waters and mountain vistas aren’t going to enjoy themselves. Plan your Jemez Springs day trip today; your future, more relaxed self will thank you.

Jemez Hot Springs FAQs

Fall and spring are typicall the best seasons for soaking in natural hot springs around Jemez Springs. Cool air temperatures make the warm water comfortable, and area roads remain accessible. Summer brings intense afternoon heat and sudden monsoon rains, while winter snowfall often makes unpaved forest roads impassable without four-wheel drive. Visiting during weekday mornings in September, October, April, or May helps you avoid peak crowds at popular trailheads. Always check weather forecasts and Forest Service alerts before planning your trip, as spring runoff can temporarily alter pool temperatures and road conditions throughout the Jemez Mountains.

Natural hot springs located within the Santa Fe National Forest, including Spence Hot Springs and McCauley Hot Springs, charge no admission fees. Visitors can hike to these sites and soak for free year-round. However, certain trailhead parking areas may require a daily vehicle pass or a valid Federal Recreation Pass. If you prefer indoor amenities, private bathhouses in the town of Jemez Springs charge hourly rates ranging from $20 to $40 per person. These commercial venues offer tub reservations, changing rooms, and temperature-controlled mineral pools, making them a convenient alternative to the primitive outdoor sites located along Highway 4.

Water temperatures at Spence Hot Springs range from 95 to 100 degrees Fahrenheit in the upper pool and small cave. The lower, larger pool runs cooler, averaging between 85 and 90 degrees Fahrenheit depending on seasonal air temperatures and cold surface runoff. Heat levels fluctuate naturally due to rainfall, snowmelt, and underground geothermal pressure from the nearby Valles Caldera. Soakers seeking hotter water should target the upper pool spring source, while those wanting a milder soak will prefer the lower terraced pools. Test the water temperature with your hand before stepping into any pool.

Leashed dogs can travel along national forest trails leading to Spence, McCauley, and San Antonio hot springs. However, pet owners must keep animals out of the hot mineral pools. Hot springs can cause dogs to overheat rapidly, and sharp rocks can injure dog paws. Additionally, pet waste contaminates natural water sources and disrupts delicate forest ecosystems. If you bring a dog on your hike, carry extra fresh drinking water, waste bags, and a ground pad so your pet can hang out comfortably in the shade while you soak in the mineral springs.

The hike to McCauley Hot Springs covers approximately 4 miles round-trip starting from the Jemez Falls picnic area. Hikers follow a moderately challenging trail through ponderosa pine forests with an elevation gain of roughly 800 feet. The trail includes rocky sections and steady inclines, taking most hikers about 45 to 60 minutes each way. Because the route offers limited shade in certain spots, hikers should wear sturdy footwear and pack plenty of drinking water. The trail remains popular with day hikers and campers staying at nearby Jemez Falls Campground throughout the spring and summer.

No! Glass containers are strictly prohibited at all natural hot springs and trailheads within the Santa Fe National Forest. Broken glass poses severe safety hazards to barefoot soakers and damages sensitive natural environments. Forest rangers issue citations and fines to visitors carrying glass bottles or jars into soaking areas. Pack drinking water, electrolyte drinks, and snacks in reusable plastic, aluminum, or silicone containers instead. Always pack out all trash, food scraps, and personal items when leaving the springs to preserve the trails and pools for future visitors.


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